Apparaten en accessoires
Basic Soup Purée
Voorbereiding. 15min
Totaal 45min
6 portion
Ingrediënten
-
olive oil15 - 30 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)170 - 200 g
-
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed700 - 750 g
-
water750 - 800 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
salt to taste1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
717.9 mg
Eiwitten
4 g
Calorieën
449.7 kJ /
107.5 kcal
Vetten
4.2 g
Vezels
4.6 g
Verzadigd vet
0.7 g
Koolhydraten
14.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Butternut Squash and Ginger Soup
35min
Tomato and mushroom spaghetti
30min
Mushroom and Wild Rice Soup
30min
Nourishing Chicken Soup with Lotus Seeds, Yam & Chinese Barley
1u. 40min
Fruit Ice Cream
5min
Blueberry Coffee Cake
1u.
Couscous with Lamb and Vegetables
50min
Cilantro Lime Jasmine Rice
35min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1u.
Chickpea soup (Revithia)
1u. 40min
Spiced Moroccan lentil soup
40min