Basic Soup Purée

Geen beoordelingen

Voorbereiding. 15min

Totaal 45min

6 portion

Ingrediënten

olive oil
15 - 30 g
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
170 - 200 g
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
700 - 750 g
water
750 - 800 g
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
salt to taste
1 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 717.9 mg

Eiwitten 4 g

Calorieën 449.7 kJ / 107.5 kcal

Vetten 4.2 g

Vezels 4.6 g

Verzadigd vet 0.7 g

Koolhydraten 14.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Cozy Soups 10 recepten
Canada

In Homemade we Trust 37 recepten
Canada

Misschien vind je het ook leuk...

Apam Nasi

Apam Nasi

Geen beoordelingen

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

40min

Vegan Toasts with Roasted Capsicum and Cashew Nut Paste

Vegan Toasts with Roasted Capsicum and Cashew Nut Paste

30min

Keto Roast Turkey with Pancetta, Lemon and Herb Cream

Keto Roast Turkey with Pancetta, Lemon and Herb Cream

Geen beoordelingen

Mango Sorbet

Mango Sorbet

5min

All-Purpose Gluten Free Flour

All-Purpose Gluten Free Flour

5min

Pil pil sauce

Pil pil sauce

5min

Gazpacho

Gazpacho

1u. 15min

Crêpes

Crêpes

1u. 15min

Chicken Nuggets

Chicken Nuggets

45min

Strawberry Tiramisu

Strawberry Tiramisu

5u. 20min

Pea and mint soup

Pea and mint soup

20min