Apparaten en accessoires
Baked salmon with spiralized zucchini
Voorbereiding. 15min
Totaal 30min
4 portions
Ingrediënten
-
zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)800 g
-
lemons 1 x 1/2 cut into thin slices1 ½
-
skinless salmon fillet (approx. 150-200 g each)4
-
sea salt plus extra to season½ tsp
-
fresh parsley cut into pieces, plus extra leaves to garnish20 g
-
garlic cloves4
-
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
-
canned borlotti beans (400 g), rinsed and drained1 can
-
extra virgin olive oil1 tbsp
-
ground black pepper to season
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
818.9 mg
Eiwitten
43.4 g
Calorieën
2309.9 kJ /
552.1 kcal
Vetten
24.7 g
Vezels
13.6 g
Verzadigd vet
5.4 g
Koolhydraten
41.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
No-bake mango cheesecake
24 Std. 20 Min
Passion fruit mojito mocktail
15 Min
Sicilian prawn salad
40 Min
High Protein Strawberry choc-chip icecreams
5 Std. 5 Min
Protein Bars
50 Min
Ossobuco with orange and fennel salad
2 Std. 45 Min
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
40 Min
Little sausages with tomato sauce and rice (9 months+)
1 Std.
Crunchy fish fingers (9 months+)
30 Min
Beef Rendang
1 Std. 35 Min
Vegan porridge with fruits and cinnamon
15 Min
Mixed veggie and cheddar egg muffins (6 months+)
30 Min