Apparaten en accessoires
Apple, date and banana porridge (first foods)
Voorbereiding. 5min
Totaal 15min
315 g
Ingrediënten
-
apple peeled, cored and cut into quarters1
-
pitted dates (see Tips)2
-
rolled oats15 g
-
banana cut into pieces40 g
-
milk of choice (see Tips)150 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 315 g
Natrium
79.1 mg
Eiwitten
9.5 g
Calorieën
1743.3 kJ /
416.7 kcal
Vetten
6.7 g
Vezels
10.2 g
Verzadigd vet
3.4 g
Koolhydraten
87.8 g
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