Maple Oatmeal with Apples and Blueberries

4.7 57 beoordelingen

Voorbereiding. 5min

Totaal 20min

4 portions

Ingrediënten

almonds raw
60 g
apples, red cored and quartered
300 g
rolled oats
160 g
milk (see Tip)
600 g
maple syrup, pure (optioneel) to taste, plus extra to serve
40 - 80 g
cinnamon, ground
1 pinch
salt
1 pinch
blueberries, fresh or frozen to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 103 mg

Eiwitten 15 g

Calorieën 1560.8 kJ / 373.1 kcal

Vetten 15.4 g

Vezels 7.9 g

Verzadigd vet 3.9 g

Koolhydraten 47.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Everything Maple 10 recepten
Canada

In Homemade we Trust 37 recepten
Canada

Misschien vind je het ook leuk...

Protein Boosted Oatmeal

Protein Boosted Oatmeal

15min

Garden Green Crêpes

Garden Green Crêpes

1u. 15min

Chocolate Nice Cream

Chocolate Nice Cream

2u. 5min

Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

45min

Dutch Baby Pancake

Dutch Baby Pancake

20min

Pineapple Carpaccio with Pink Sorbet (TM6)

Pineapple Carpaccio with Pink Sorbet (TM6)

20min

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20min

Apple, date and banana porridge (first foods)

Apple, date and banana porridge (first foods)

15min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5min

Chocolate Nice Cream

Chocolate Nice Cream

2u. 5min

Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

45min

Oatmeal

Oatmeal

15min