Apparaten en accessoires
Chunky Vegetable Barley Soup
Voorbereiding. 5min
Totaal 1u.
8 portions
Ingrediënten
-
garlic cloves2 - 3
-
fresh parsley, leaves only10 sprigs
-
carrots cut into pieces (2 in.)6 oz
-
red onions quartered6 oz
-
celery cut into pieces (2 in.)6 oz
-
2 oz Brussels sproutsbroccoli florets2 oz
-
barley (pearl barley)5 oz
-
vegetable stock40 oz
-
ground black pepper, to tastewhite pepper to taste
-
cabbage thinly sliced8 oz
-
Parmesan cheese, grated (optioneel)
-
microgreens to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
64.9 mg
Eiwitten
3.5 g
Calorieën
400.3 kJ /
95.7 kcal
Vetten
0.6 g
Vezels
5.1 g
Verzadigd vet
0.1 g
Koolhydraten
20.4 g
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8 recepten
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