Apparaten en accessoires
Green Spelt Bread Patties
Voorbereiding. 30min
Totaal 1u. 10min
14 pieces
Ingrediënten
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 piece
Natrium
197.6 mg
Eiwitten
4.8 g
Calorieën
498.3 kJ /
119.1 kcal
Vetten
3 g
Vezels
2.6 g
Verzadigd vet
0.6 g
Koolhydraten
19.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25min
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40min
Soft Carrot Tortilla Chips with Guacamole
1u.
Citrus Water
35min
Vegan Rainbow Salad
25min
Vegetable and Nettle Cream Soup with Aromatic Granola
1u. 15min
Oat Milk
1u. 10min
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
1u. 5min
Porridge with Fresh Fruit
10min
Three-milk Cake
2u.
Herbal Tea and Biscotti
55min
Potato and Pork Rib Racks
1u. 30min