Tamale Pie (Anna) Metric

Tamale Pie (Anna) Metric

4.4 5 beoordeling

Voorbereiding. 40min

Totaal 1u. 30min

8 portions

Ingrediënten

Dough

lard room temperature
185 g
185 g vegetable shortening, room temperature
maize meal, nixtamalised (masa harina) instant for tamales
510 g
chicken broth lukewarm
625 g
salt
2 tsp
baking powder
2 tsp

Green Sauce and Vegetables

green tomatillos quartered
500 g
garlic cloves peeled
2
onions in segments (0.5 cm)
100 g
serrano chillies destemmed, deseeded
3
water
300 g
salt
1 tsp
sugar
½ tsp
zucchini diced
200 g
onions diced (0.5 cm)
100 g
poblano chillies peeled, cut into strips (see Tip)
100 g
sweetcorn kernels, fresh
100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1440 mg

Eiwitten 4 g

Calorieën 1364 kJ / 326 kcal

Vetten 25 g

Vezels 3 g

Verzadigd vet 9 g

Koolhydraten 24 g

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