Curried Lentils

Curried Lentils

4.5 83 beoordeling

Voorbereiding. 10min

Totaal 5u. 15min

6 portions

Ingrediënten

dried lentils
10 oz
water plus extra to soak
20 oz
yellow onions quartered
4 oz
carrots cut into pieces (1 in.)
3 oz
extra virgin olive oil
1 oz
curry powder
2 tbsp
dried ground ginger
1 tsp
canned crushed tomatoes
14 ½ oz
vegetable stock paste concentrated
2 tsp
salt to season, to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 196 mg

Eiwitten 6 g

Calorieën 519 kJ / 124 kcal

Vetten 6 g

Vezels 4 g

Verzadigd vet 1 g

Koolhydraten 17 g

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