Apparaten en accessoires
Overnight Oats with Avocado and Kiwi
Voorbereiding. 5min
Totaal 8u.
2 portions
Ingrediënten
-
rolled oats80 g
-
banana cut in pieces100 g
-
avocado cut in pieces200 g
-
fresh baby spinach30 g
-
almond milk (see tip)250 g
-
kiwi fruits (approx. 170 g), diced2
-
hemp seeds5 g
-
mixed seeds (e.g. sesame seeds, sunflower seeds)5 g
-
maple syrup for drizzling
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
80 mg
Eiwitten
12 g
Calorieën
2101 kJ /
504 kcal
Vetten
27 g
Verzadigd vet
5 g
Koolhydraten
49 g
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Plant-based Kitchen
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VK en Ierland
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