Apparaten en accessoires
Cheese Omelette with Spinach and Tomatoes
Voorbereiding. 20min
Totaal 30min
1 portion
Ingrediënten
-
Emmental cheese cut in pieces40 g
-
large egg1
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
plain flour20 g
-
milk40 g
-
shallot halved1
-
unsalted butter15 g
-
fresh baby spinach100 g
-
ground nutmeg (optioneel)1 pinch
-
100 g cherry tomatoes, halvedtomatoes quartered100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
26 g
Calorieën
2175 kJ /
520 kcal
Vetten
36 g
Vezels
4.3 g
Koolhydraten
22 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Dinner For One
11 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1u.
Roast Potatoes with Rosemary and Garlic
1u. 10min
Warm Turkey and Green Bean Salad
35min
Potato and Vegetable Salad with Chicken
1u. 15min
Rich Citrus Smoothie
5min
Raspberry Tea Smoothie
10min
White Russian
5min
Warm Mediterranean Couscous Salad
30min
Caprese Omelette
30min
Jersey Royal Potato Salad
40min
Cajun Chicken and Sweet Potato Mash
25min
Chicken and Tomato Sincronizadas
1u.