Apparaten en accessoires
Cheese Omelette with Spinach and Tomatoes
Voorbereiding. 20min
Totaal 30min
1 portion
Ingrediënten
-
Emmental cheese cut in pieces40 g
-
large egg1
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
plain flour20 g
-
milk40 g
-
shallot halved1
-
unsalted butter15 g
-
fresh baby spinach100 g
-
ground nutmeg (optioneel)1 pinch
-
100 g cherry tomatoes, halvedtomatoes quartered100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
26 g
Calorieën
2175 kJ /
520 kcal
Vetten
36 g
Vezels
4.3 g
Koolhydraten
22 g
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Dinner For One
11 recepten
VK en Ierland
VK en Ierland
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