Apparaten en accessoires
Coconut Shake
Voorbereiding. 10min
Totaal 10min
4 portions
Ingrediënten
-
dates pitted15 g
-
bananas sliced90 g
-
vanilla pod seeds only½
-
tinned coconut milk shaken300 g
-
coconut milk drink (in carton)100 g
-
ice cubes (approx. 12 ice cubes), plus extra for serving150 g
-
desiccated coconut for garnishing
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
1.2 g
Calorieën
688 kJ /
165 kcal
Vetten
13.4 g
Koolhydraten
9.9 g
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Plant Based Eating
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