Apparaten en accessoires
Peanut Snack Bars
Voorbereiding. 10min
Totaal 1u. 30min
12 pieces
Ingrediënten
-
unsalted butter diced, plus extra for greasing30 g
-
roasted peanuts, unsalted35 g
-
linseeds30 g
-
pitted dates halved170 g
-
puffed rice30 g
-
rolled oats quick cook90 g
-
ground cinnamon½ tsp
-
fine sea salt1 pinch
-
smooth peanut butter (unsweetened)130 g
-
agave syrup100 g
-
vanilla extract1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
5 g
Calorieën
916 kJ /
219 kcal
Vetten
11.1 g
Koolhydraten
24.7 g
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12 recepten
VK en Ierland
VK en Ierland
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