Apparaten en accessoires
Peanut Snack Bars
Voorbereiding. 10min
Totaal 1u. 30min
12 pieces
Ingrediënten
-
unsalted butter diced, plus extra for greasing30 g
-
roasted peanuts, unsalted35 g
-
linseeds30 g
-
pitted dates halved170 g
-
puffed rice30 g
-
rolled oats quick cook90 g
-
ground cinnamon½ tsp
-
fine sea salt1 pinch
-
smooth peanut butter (unsweetened)130 g
-
agave syrup100 g
-
vanilla extract1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
5 g
Calorieën
916 kJ /
219 kcal
Vetten
11.1 g
Koolhydraten
24.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
SNACKS ON THE MOVE!
12 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Summer Fruit Crumble with Crème Anglaise
1h 10min
Tarte Bourguignonne
1h 30min
Za'atar
5min
Baked Camembert with Mandarin Jam and Herb Crackers
1h
Gluten-free Shortcrust Pastry
35min
Chewy Mint Choc Protein Bites
4h 30min
Spiced Nuts
20min
Seriously Seedy Crackers
30min
Gluten-free Scones with Berry Chia Jam
1h
Vanilla and Honey Toasted Granola
1h 35min
Oats, Coconut and Honey Balls
25min
Cranberry Macadamia Granola Bar
1h 30min