Apparaten en accessoires
Peanut Snack Bars
Voorbereiding. 10min
Totaal 1u. 30min
12 pieces
Ingrediënten
-
unsalted butter diced, plus extra for greasing30 g
-
roasted peanuts, unsalted35 g
-
linseeds30 g
-
pitted dates halved170 g
-
puffed rice30 g
-
rolled oats quick cook90 g
-
ground cinnamon½ tsp
-
fine sea salt1 pinch
-
smooth peanut butter (unsweetened)130 g
-
agave syrup100 g
-
vanilla extract1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
5 g
Calorieën
916 kJ /
219 kcal
Vetten
11.1 g
Koolhydraten
24.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
SNACKS ON THE MOVE!
12 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Diggers
1h 5min
Seeded Raspberry Oat Slices
1h 15min
Carrot Cake Energy Balls
15min
Banana and Oatmeal Energy Bars
1h 10min
Chewy Mint Choc Protein Bites
4h 30min
Cranberry and Pistachio Bites
2h 20min
Chocolate Puffed Rice Cakes
2h 35min
Root Vegetable Oaty Squares
1h 10min
Peanut Butter Natural Energy Balls
1h
Apple and Peanut Cereal Bars
50min
Carrot Cake Cookies
35min
Banana and Oat Muffins
35min