Apparaten en accessoires
Soutzoukakia ("little sausages") with rice
Voorbereiding. 20min
Totaal 1u.
4 portions
Ingrediënten
Soutzoukakia
-
garlic cloves2
-
brown onion (approx. ½ onion)80 g
-
olive oil50 g
-
breadcrumbs60 g
-
ground cumin1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
dry white wine100 g
-
beef mince broken into pieces500 g
Sauce
-
olive oil50 g
-
canned whole tomatoes400 g
-
dry white wine100 g
-
sugar (optional)2 tsp
-
dried oregano1 tsp
-
tomato paste30 g
-
salt1 tsp
-
ground black pepper½ tsp
-
water400 g
-
white rice (medium-grain), rinsed200 g
-
olive oil to grease
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1483.6 mg
Eiwitten
25.9 g
Calorieën
3052.3 kJ /
729.5 kcal
Vetten
51 g
Vezels
3 g
Verzadigd vet
13.2 g
Koolhydraten
32.2 g
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Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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