Appareils et accessoires
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Prép. 15min
Total 40min
6 portions
Ingrédients
-
cod fillets, skinless600 - 700 g
-
cornbread cut in pieces120 g
-
pitted green olives50 g
-
olive oil plus extra for brushing and drizzling20 g
-
onions quartered125 g
-
garlic cloves2
-
cherry tomatoes on the vine30
-
orange juice10 g
-
balsamic vinegar1 tsp
-
sweet paprika½ tsp
-
fine sea salt plus extra to taste½ tsp
-
water750 g
-
new potatoes halved (2-3 cm)600 - 650 g
-
tenderstem broccoli rinsed400 g
Niveau
facile
Infos nut. par 1 portion
Sodium
552 mg
Protides
25.7 g
Calories
1304.8 kJ /
311.9 kcal
Lipides
7.3 g
Fibre
5.7 g
Graisses saturées
1.1 g
Glucides
37.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Sea Bass with Raisins and Pine Nuts
45min
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1h
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Salmon and Leek Parcel with New Potatoes
1h
Salmon and Asparagus Rice Salad
40min
Veracruz Fish
30min
Rice with Cod, Kidney Beans and Spinach
30min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Steamed Sea Bass with Watercress Orange Couscous
35min
Sea Bass with Lemon & Herb Couscous
35min
Honey and Soy Cod with Rice and Vegetables
55min