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Roast Pork with Chutney, Vegetables, Mashed Sweet Potatoes and Sweet Wine Sauce
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Ingredients
- 10 sprigs fresh mixed herbs, e.g. parsley, chives, thyme, coriander, basil
- 2000 g pork shoulder, boneless
- 250 g red peppers (2-3 peppers) sliced (1 cm)
- 3 tsp fine sea salt
- 1 ¼ tsp ground black pepper
- 300 g apple juice
- 2 dried bay leaves
- 2 cloves
- 30 g olive oil
- 2 tsp mustard
- 600 g water
- 500 g carrots, sliced (3 cm)
- 80 g onion, quartered
- 1 garlic clove
- 10 g fresh chilli, deseeded if desired, thinly sliced
- 200 g apples, diced (1 cm)
- ¼ tsp ground ginger
- 80 g brown sugar
- 25 g apple balsamic vinegar
- 5 g freshly squeezed lemon juice
- 80 g dried apricots, quartered
- 300 g liquid vegetable stock
- 1000 g sweet potatoes, peeled, cut in pieces (3 cm)
- 400 g broccoli florets
-
100
g coconut cream
or 100 g coconut milk - 250 g red wine, Malaga or Pedro Ximenez
- 2 Tbsp orange juice, freshly squeezed
- 1 tsp cornflour
- 50 g double cream
- Nutrition
- per 1 portion
- Calories
- 5474.8 kJ / 1308.5 kcal
- Protein
- 65.6 g
- Carbohydrates
- 91.7 g
- Fat
- 73.1 g
- Saturated Fat
- 26.7 g
- Fibre
- 13.9 g
- Sodium
- 1603.6 mg
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