![Houmous feta et roquette Houmous feta et roquette](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4ad3563c85d6e948a66f8dc32e223ce3/Derivates/f9155060df403128f394b46c0a1de6a8b7e947a1.jpg)
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Ingredients
- 20 g de roquette
- 1 gousse d'ail
- 260 g de pois chiches en conserve, égouttés
- 50 g de tahini
- 15 g d'huile d'olive
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- 60 g de feta, coupée en morceaux
- 20 g d'huile de noisette
- Nutrition
- per 1 portion
- Calories
- 819.2 kJ / 196.3 kcal
- Protein
- 6.8 g
- Carbohydrates
- 11.7 g
- Fat
- 13.2 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 334.7 mg
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