Devices & Accessories
Miso fish with green beans and chickpea puree
Prep. 20 min
Total 3 h
4 portions
Ingredients
-
miso paste50 g
-
sugar30 g
-
1 tbsp mirinhoney1 tbsp
-
2 tbsp sakewhite wine2 tbsp
-
soy sauce1 tbsp
-
sesame oil4 tbsp
-
white fish fillets, skinless, boneless (approx. 200 g each)4
-
vegetable oil plus extra for greasing30 g
-
200 g fresh mushrooms, sliced (1 cm)fresh shiitake mushrooms sliced (1 cm)200 g
-
canned chickpeas drained (approx. 500 g after draining)800 g
-
water300 g
-
salt½ tsp
-
fresh root ginger cut in slices (2 mm)10 g
-
green beans, fresh or frozen300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1628.6 mg
Protein
46.3 g
Calories
2663 kJ /
636.5 kcal
Fat
29 g
Fibre
12.9 g
Saturated Fat
4 g
Carbohydrates
51.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fusion Kitchen
14 Recipes
International
International
You might also like...
Taiwanese three cup chicken
20 min
Pumpkin Chicken Brown Rice
50 min
Lotus Seeds With Lily Bulb Dessert Soup
1 h 30 min
Miso carbonara udon
25 min
Vietnamese Lemongrass Pork Strips
30 min
Mapo Tofu
35 min
Ginger Pork
25 min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55 min
Hakka Char Yoke (Braised Pork With Black Fungi And Fermented Bean Curd)
55 min
Tau Eu Bak (Braised Soy Sauce Pork Belly)
1 h 50 min
Pork Ball Soup With Cabbage
40 min
Korean Ramen with Tofu
50 min