Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Wolkenbrötchen (Oopsies)
- 4 Eier, getrennt
- 1 TL Backpulver
- 1 TL Weißweinessig
- ½ TL Salz
- 100 g Frischkäse
- ½ TL Oregano
- Sesam zum Bestreuen
Burger-Sauce
- 1 Schalotte, klein (ca. 20 g)
- 3 Gewürzgurken, in Stücken
- 80 g Salatcreme, light (z.B. Miracel Whip Balance)
- 1 TL Tomatenmark
- ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Erythrit
- 1 TL körniger Senf
- 1 TL Weißweinessig
Burger-Pattys und Fertigstellung
- 1 Zwiebel, klein, halbiert
- 600 g Rinderhackfleisch, grob zerzupft
- 1 TL Salz
- ½ TL Pfeffer
- 2 EL körniger Senf
- 1 EL Tomatenmark
- 1 - 2 EL Öl zum Braten
- 4 Scheiben Cheddar-Käse
- ½ Avocado, reif, in Scheiben (5 mm)
- 1 Fleischtomate, in dicken Scheiben (ca. 1 cm)
- 4 Blätter Lollo biondo
- Nutrition
- per 1 Portion
- Calories
- 3346 kJ / 800 kcal
- Protein
- 42 g
- Carbohydrates
- 16 g
- Fat
- 64 g
- Saturated Fat
- 24 g
- Fibre
- 4.5 g
- Sodium
- 2645 mg
In Collections
Alternative recipes
Low Carb Puten-Döner
50 min
Low Carb Zucchini-Pizza
1 Std. 10 Min
Low-Carb-Gnocchi mit Tomatensauce
40 Min
Low Carb Nussbrötchen
1 Std. 30 Min
Low Carb Pizza mit Hähnchen
1 Std.
Low-Carb-Nudel-Bowl
30 Min
Low Carb Laugenbrötchen
1 Std.
Low Carb Zucchini-Lasagne
45 Min
Low-Carb-Wolken
35 Min
Low Carb Flammkuchen
1 Std. 20 Min
Low Carb Hack-Rolle
45 Min
Low-Carb-Pizzarolle
35 Min