Skip to main content Search

Meel van ontbijtgranen of peulvruchten
No ratings
Prep. 5 min
Total 5 min
200 gram
Sign up for free

Ingredients

  • granen (bijv. tarwe, rogge, spelt, boekweit, gierst)
    250 g
    250 g peulvruchten, gedroogd, (bijv. tarwe, rogge, spelt, boekweit, gierst)

Difficulty

easy

Nutrition per 100 gram

Protein 14.5 g
Calories 1552.5 kJ / 371.5 kcal
Fat 2.5 g
Fibre 16.5 g
Carbohydrates 74.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Het basiskookboek 174 Recipes
Benelux

You might also like...

Roze roerei

5.0(2)

15min

Flatbread gevuld met mozzarella

4.4(9)

45min

Thaise burgers

4.7(7)

35min

Worteltaart smoothie bowl

4.4(5)

10min

Pompoen-Appelcake met Havervlokken

4.0(5)

1h 20min

Intense cacao muffins zonder toegevoegde suikers

Pas d’évaluation

Pompoenbrood

5.0(9)

1h 45min

Zoete aardappel muffins met walnoten

4.8(12)

1h

Huzarensalade

5.0(4)

25min

Latkes (aardappelkoekjes)

4.5(4)

45min

Kipspiesjes met citroendressing en zomerse salade

4.0(5)

30min

Groene bron

5.0(2)

10min