Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Öl
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Senf
- 200 g Lachsfilet, frisch, ohne Haut, in Stücken (2 cm)
- 500 g Wasser
- 250 g Tomaten
- 1 Kugel Mozzarella, light (á 125 g), abgetropft
- 120 g Mango, reif
- 20 g Ingwer, frisch, in dünnen Scheiben
-
½
Bund Basilikum
or ½ Bund Koriander - ¼ TL Chiliflocken
- 1 - 2 Frühlingszwiebeln, in dünnen Ringen
- Nutrition
- per 1 Portion
- Calories
- 1622 kJ / 387 kcal
- Protein
- 30 g
- Carbohydrates
- 14 g
- Fat
- 22 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Süßkartoffel-Hähnchen-Salat mit Radicchio
45min
Lachs-Risoni-Bowl
50min
Warmer mediterraner Gemüsesalat
30min
Spinatsalat mit Aprikosendressing und Halloumi
15 min
Caesar Salad mit Pfeffer-Erdbeeren
40min
Zwetschgen-Hähnchen-Salat mit Ziegenkäse
30min
Lachs-Ei-Wraps mit Senfcreme
35 min
Erdbeer-Avocado-Salat mit Hähnchen
40min
Sattmacher-Salat
40min
Gebratene Rinderstreifen mit Gemüse und Feta
30min
Mais-Salat mit Hackfleisch und Avocado
30min
Dill-Zitronen-Lachs mit Ofengemüse
45min