Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho
- 30 g manteiga, mais q.b. p/ untar
- 100 g espinafres baby
- 10 g farinha, mais q.b. p/ polvilhar
- 6 ovos
- ½ c. chá de sal
- 1 pitada de pimenta
- 100 g queijo de cabra curado partido em pedaços pequenos
- 15 g cebolinho picado
- Nutrition
- per 1 unidade
- Calories
- 469.7 kJ / 112.3 kcal
- Protein
- 6.9 g
- Carbohydrates
- 2.1 g
- Fat
- 8.5 g
- Saturated Fat
- 4.8 g
- Fibre
- 0.3 g
- Sodium
- 203.8 mg
In Collections
Alternative recipes
Canelones de beringela
1 Std. 5 Min
Farfalle com curgete e limão
45 min
Caprese de beringela no forno com cuscuz
1u.
Dip de tomate e queijo-creme
5 Min
Risoto de espinafres e queijo azul
25min
Rolo de salmão com abacate
1u. 20min
Crepes recheados com cogumelos, requeijão e espinafres
45 min
Quiche de cebola e tomate seco
45 min
Cocotes
40min
Bolachas de queijo e tomate seco
4h
Salada de quinoa com tomate e espinafres
25min
Quiches despidas
50min