![Mousse tropicale sans sucre ajouté Mousse tropicale sans sucre ajouté](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3F0B8C92-56ED-4D40-B15B-4BCA12860451/Derivates/131746EA-4E63-4182-8CE8-6051291147CA.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ ananas frais, coupé en morceaux (320 g env.)
- 1 mangue mûre, pelée et coupée en morceaux (460 g de chair env.)
- 100 g de lait de coco
- 30 g de purée d'amande complète
- le zeste d'un citron jaune non traité
- Nutrition
- per 1 portion
- Calories
- 571 kJ / 135 kcal
- Protein
- 2 g
- Carbohydrates
- 17.5 g
- Fat
- 6.7 g
- Fibre
- 2.7 g
In Collections
Alternative recipes
Crémeux au citron et suprêmes d'orange
35min
Entremets mangue-coco
2klst 25 min
Crème brûlée ananas-coco sans sucre ajouté
25min
Mousse fruits de la Passion
2h 30min
Mousse coco aux fruits de la Passion
2h 40 min
Blanc-manger coco-citron vert
3h 15 min
Mousse framboise-noix de coco
2 godz. 15 min
Gaspacho asiatique
15 Min
Gaspacho mangue-avocat
10 min
Mousse citron vert-basilic
2h 30min
Mousse glacée aux fruits rouges
10 min
Douceur mangue-Passion
15 Min