Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 700 g d'eau
- ½ c. à café de sel, à ajuster en fonction des goûts
- 150 g de boulgour fin
- 50 g d'échalotes
- 5 brins de coriandre fraîche
- 300 g betterave, coupée en morceaux
- 2 pincées poivre moulu, à ajuster en fonction des goûts
- 20 g d'huile d'olive
- 15 g de vinaigre de framboise
- 30 g de noix de pécan, concassées
- Nutrition
- per 1 portion
- Calories
- 779 kJ / 187 kcal
- Protein
- 5 g
- Carbohydrates
- 24.3 g
- Fat
- 7.5 g
- Fibre
- 6.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salade aux pommes
5min
Salade de boulgour au fenouil et à l'orange
35min
Salade carotte pomme raisin
5min
Salade carottes-betteraves au basilic
10min
Taboulé de chou-fleur
25min
Salade fraîcheur concombre, courgette et menthe
10min
Menu express - Taboulé de carottes et pommes aux noix de cajou
15min
Couscous de chou-fleur et de légumes sans cuisson
20min
Salade de céleri aux raisins et aux noix
10min
Salade de potiron
10min
Salade de chou rouge et patate douce aux noix
20min
Carottes parfumées
5min