Apparaten en Accessoires
Seaweed Beef Tofu Soup
Voorbereiding 5min
Totaal 25min
4 portions
Ingrediënten
-
dried wakame seaweed15 g
-
water1300 g
-
garlic cloves unpeeled3
-
sesame oil10 g
-
beef slices (shabu)200 g
-
soft tofu cut in cubes300 g
-
salt adjust to taste1 - 2 tsp
-
spring onions chopped, to garnish20 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
436.6 mg
Eiwitten
3.7 g
Calorieën
186.2 kJ /
44.5 kcal
Vetten
2.8 g
Vezels
0.4 g
Verzadigd vet
0.5 g
Koolhydraten
2.2 g
Bevalt het je?
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