Couscous with Lamb and Vegetables

Geen beoordelingen

Voorbereiding 10min

Totaal 50min

4 portion

Ingrediënten

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2024.6 mg

Eiwitten 37.2 g

Calorieën 3998.9 kJ / 955.8 kcal

Vetten 44.1 g

Vezels 12 g

Verzadigd vet 14 g

Koolhydraten 103.4 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Our Kitchens Are A Window To The World 23 recepten
Internationaal

Our Kitchens Are A Window To The World 34 recepten
Internationaal

Misschien vind je dit ook leuk...

Meatballs in red pepper sauce

30min

Cheats "cassoulet"

45min

Peruvian roast chicken with green sauce and avocado salad

25u. 35min

Aubergine, Chickpea and Chicken Curry

30min

Crispy Chinese lemon chicken

40min

Family chicken galette

1u. 55min

Korean beef bulgogi (TM6)

1u. 30min

Granny's braised pork

1u.

Easy chicken congee with Chinese sausage and mushrooms

35min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

"Moussaka" bowl

45min

Sticky pork belly with jasmine rice

1u.

Alles tonen

Alles tonen