Beef and Feta Koftas

Geen beoordelingen

Voorbereiding 20min

Totaal 1u. 20min

16 piece

Ingrediënten

orange thin peelings of skin only
½
coriander, fresh cut in pieces, to taste
5 - 6 sprig
mint leaf, fresh to taste
10 - 15
green chilli, fresh halved and deseeded
2
beef meat, boneless cut in pieces (3 cm), slightly frozen
650 gram
Greek yoghurt
60 gram
feta cheese cut in pieces
100 gram
cumin, ground
1 teaspoon
baharat spice mix (optioneel) (see tip)
1 teaspoon
sea salt
1 teaspoon
spring onion (approx. 25-30g), sliced (1 cm)
3

Moeilijkheidsgraad

gemiddeld

Voeding per 1 piece

Natrium 209.9 mg

Eiwitten 10.3 g

Calorieën 335.6 kJ / 80.2 kcal

Vetten 3.5 g

Vezels 0.6 g

Verzadigd vet 1.8 g

Koolhydraten 2.4 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Every Season Is a Healthy Season 30 recepten
Internationaal

Misschien vind je dit ook leuk...

Pork meatballs with couscous

50min

Bao Buns with Pork in BBQ sauce

2u. 10min

Peruvian roast chicken with green sauce and avocado salad

25u. 35min

Chicken and Barley Stew

50min

Moroccan lamb meatballs with batbout flatbreads

1u. 50min

Kung Pao chicken

1u. 30min

Chinese Pork with Vegetables

1u. 20min

Butter Chicken

Geen beoordelingen

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Chicken korma with cashews

30min

Beef spezzatino

1u. 45min

Chicken involtini with sun-dried tomato pesto

50min

Alles tonen

Alles tonen