Apparaten en Accessoires
Vegetable Massaman curry
Voorbereiding 15min
Totaal 45min
6 portions
Ingrediënten
-
roasted unsalted peanuts100 g
-
peanut oil plus extra to drizzle20 g
-
onion (approx. 180 g), cut into quarters1
-
long red chilli deseeded and cut into halves1
-
Massaman curry paste120 g
-
water400 g
-
tamarind paste20 g
-
palm sugar20 g
-
fish sauce vegan15 g
-
Vegetable stock paste2 tsp
-
cinnamon quill1
-
makrut lime leaves3
-
red potatoes peeled and cut into pieces (2 cm)400 g
-
sea salt to season
-
button mushrooms cut into halves100 g
-
fresh oyster mushrooms cut into halves100 g
-
eggplant cut into cubes (1-2 cm)400 g
-
canned coconut cream270 g
-
canned chickpeas (400 g), rinsed and drained1 can
-
green beans cut into halves100 g
-
fresh coriander leaves to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1529.5 mg
Eiwitten
17.1 g
Calorieën
2025.5 kJ /
484.1 kcal
Vetten
24.2 g
Vezels
14.5 g
Verzadigd vet
10.5 g
Koolhydraten
56.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Vegetable bake with goat's feta
1hod. 30min.
Southern-style pork and bean casserole
40min.
Leek and cheese tart
1hod. 15min.
Vegetarian nuggets
30min.
High Protein mac 'n cheese with pea and broccoli salad
40min.
Mushroom brown rice risotto (Diabetes)
1hod. 15min.
Spiced red lentil and chicken soup (Diabetes)
30min.
Mushroom and ricotta cannelloni (Diabetes)
1hod.
Beetroot risotto
35min.
Caribbean curry
40min.
Vegetable chilli
50min.
Black bean enchiladas
1hod. 20min.