Spicy tuna dip

Spicy tuna dip

5.0 2 beoordelingen

Voorbereiding 5min

Totaal 5min

10 portions

Ingrediënten

canned tuna in oil with chilli
180 g
red onion cut into pieces
40 g
garlic cloves
2
water crackers
55 g
tomato paste
90 g
red wine vinegar
20 g
Aleppo pepper or dried chilli flakes
¼ tsp
extra virgin olive oil
60 g
sea salt
¼ tsp
pitted Kalamata olives
30 g
anchovy fillets (optioneel) in oil
3

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 194.5 mg

Eiwitten 5.9 g

Calorieën 498.7 kJ / 119.2 kcal

Vetten 8.2 g

Vezels 0.8 g

Verzadigd vet 1.2 g

Koolhydraten 5.5 g

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Australië en Nieuw-Zeeland

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