
Apparaten en Accessoires
Salmon fillets with buckwheat and asparagus
Voorbereiding 20min
Totaal 40min
4 portions
Ingrediënten
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orange zest1 tsp
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orange juice (approx. 1 orange)100 g
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honey30 g
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wasabi paste (optioneel) to taste¼ tsp
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fresh flat-leaf parsley leaves only4 sprigs
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fresh dill leaves only2 sprigs
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fresh coriander leaves only4 sprigs
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fresh skinless, boneless salmon fillets (approx. 500-600 g total)4
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sea salt plus extra to season1 - 2 pinches
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ground black pepper plus extra to season1 - 2 pinches
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leek white part only, cut into quarters (approx. 160 g)1
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extra virgin olive oil20 g
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butter20 g
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buckwheat300 g
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verjuice or dry white wine100 g
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water750 g
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Vegetable stock paste (see Tips)2 tbsp
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lemon juice (approx.1 lemon)40 g
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asparagus trimmed and cut into halves1 bunch
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roasted unsalted cashew nuts (optioneel)100 g
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pepitas or sunflower seeds30 g
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fresh goat's cheese crumbled50 g
Voeding per 1 portion
Calorieën
993 kcal /
4171 kJ
Eiwitten
63.7 g
Vetten
51.9 g
Koolhydraten
65.5 g
Vezels
8.4 g
Verzadigd vet
13.1 g
Natrium
2135.9 mg
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All-in-one meals
11 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland