Apparaten en Accessoires
Beef in Stout
Voorbereiding 5min
Totaal 1u. 40min
6 portions
Ingrediënten
-
olive oil20 g
-
onions quartered200 g
-
800 g braising steak, diced (3 cm)feather steak diced (3 cm)800 g
-
plain flour30 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
tomato purée20 g
-
stout (e.g. Guinness®)415 g
-
fresh rosemary leaves3 sprigs
-
carrots peeled, cut in pieces (2 cm)250 g
-
parsnips peeled, cut in pieces (2 cm)250 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
462.5 mg
Eiwitten
31 g
Calorieën
1318.1 kJ /
315 kcal
Vetten
10 g
Vezels
4.1 g
Verzadigd vet
3.2 g
Koolhydraten
21.6 g
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