Apparaten en Accessoires
Chilli with corn bread
Voorbereiding 10min
Totaal 50min
4 portions
Ingrediënten
Cornbread
-
extra virgin olive oil plus extra to grease40 g
-
dried chilli flakes (optional)1 tsp
-
cheddar cheese cut into pieces (2 cm)125 g
-
fresh coriander leaves only2 sprigs
-
cornmeal or coarse polenta250 g
-
plain flour90 g
-
sea salt½ tsp
-
baking powder1 tsp
-
bicarbonate of soda½ tsp
-
ground smoked paprika½ tsp
-
milk300 g
-
eggs3
-
frozen corn kernels (see Tips)60 g
Chilli
-
brown onion (approx. 150 g), cut into halves1
-
garlic clove1
-
extra virgin olive oil20 g
-
tomato passata700 g
-
tomato paste50 g
-
water30 g
-
Meat stock paste (see Tips)1 tbsp
-
dried chilli flakes1 tsp
-
dried oregano1 tsp
-
ground cinnamon⅛ tsp
-
ground cumin½ tsp
-
ground coriander1 tsp
-
beef mince broken into pieces700 g
-
canned black beans rinsed and drained400 g
-
sour cream to serve
-
grated cheese to serve
-
fresh coriander leaves only, to garnish
-
fresh chilli thinly sliced, to garnish (optional)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1475.3 mg
Eiwitten
59.8 g
Calorieën
4770.5 kJ /
1140.2 kcal
Vetten
69 g
Vezels
14.2 g
Verzadigd vet
24.8 g
Koolhydraten
74.8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Tex-Mex chicken casserole
45min
All-in-one creamy vegetable pasta (Diabetes)
40min
Lasagne with fresh spinach pasta
2u. 20min
Meatballs in tomato sauce
1u. 10min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Five spice chicken with asparagus and pea salad
2u. 10min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1u. 10min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9u. 40min
Ricotta gnocchi alla sorrentina
55min
Zucchini cheddar slice
45min
Sri Lankan red beef curry with rice
1u. 40min