Apparaten en Accessoires
Refried Beans
Voorbereiding 10min
Totaal 4u. 10min
4 portions
Ingrediënten
Pinto Beans
-
pinto beans, dried450 g
-
water to soak
-
onions in pieces115 g
-
salt1 tsp
-
dried oregano1 tbsp
-
1 bay leaf, driedbay leaf, fresh (optioneel)1
-
vegetable stock1400 g
Refried Beans
-
white onion cut into pieces1
-
garlic clove (optioneel)1
-
vegetable oil15 g
-
salt to taste½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
957.9 mg
Eiwitten
49.3 g
Calorieën
3544.7 kJ /
847.2 kcal
Vetten
6.4 g
Vezels
36.5 g
Verzadigd vet
1 g
Koolhydraten
148.9 g
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