Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

4.3 6 beoordeling

Voorbereiding 20min

Totaal 55min

370 g

Ingrediënten

celery stalk cut into pieces
200 g
carrot cut into pieces
250 g
onion cut into quarters
100 g
tomato cut into quarters
100 g
zucchini cut into pieces
150 g
fresh mushrooms cut into halves
50 g
garlic clove
1
dried bay leaf
1
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)
10 sprigs
extra virgin olive oil
15 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 370 g

Natrium 341 mg

Eiwitten 8 g

Calorieën 1440 kJ / 344 kcal

Vetten 16 g

Vezels 19 g

Verzadigd vet 2 g

Koolhydraten 31 g

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Thermomix® Cooking for Diabetes 72 recepten
Australië en Nieuw-Zeeland

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