Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Thermomix® TM31
Compatibel
Tex-mex salmon burrito bowl (Diabetes)
Voorbereiding 15min
Totaal 35min
4 portions
Ingrediënten
-
quinoa of choice100 g
-
water to soak
-
fresh coriander leaves only, plus extra to serve20 g
-
natural yoghurt high protein (see Tips)95 g
-
Mexican chilli powder1 ½ tsp
-
garlic clove1
-
extra virgin olive oil15 g
-
lime juice20 g
-
skinless salmon fillets300 g
-
canned kidney beans no-added salt, drained and rinsed (see Tips)400 g
-
cherry tomatoes quartered180 g
-
red onion thinly sliced100 g
-
mixed salad leaves75 g
-
avocado (approx. 100 g), cut into slices1
-
ground black pepper to taste
-
long red chilli trimmed and thinly sliced, to serve (optional)1
-
lime cut into wedges, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
74 mg
Eiwitten
26.3 g
Calorieën
1810 kJ /
432.5 kcal
Vetten
19.5 g
Vezels
12 g
Verzadigd vet
5 g
Koolhydraten
32.3 g
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