
Apparaten en Accessoires
Beef stew with buttermilk dumplings
Voorbereiding 30min
Totaal 1u. 40min
6 portions
Ingrediënten
Dumplings
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butter for greasing
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butter chilled60 g
-
self-raising flour230 g
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buttermilk110 g
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sea salt1 pinch
Stew
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fresh flat-leaf parsley leaves only6 sprigs
-
brown onions cut into halves2
-
garlic cloves4
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olive oil30 g
-
beef chuck steak cut into pieces (3 cm)800 g
-
water500 g
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Vegetable stock paste or Meat stock paste (see Tips)2 tbsp
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carrots cut into rounds (1 cm)350 g
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fresh thyme leaves only4 sprigs
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tomato paste100 g
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dried bay leaves3
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sea salt to taste
-
ground black pepper to taste
Voeding per 1 portion
Calorieën
577 kcal /
2424 kJ
Eiwitten
32.5 g
Vetten
32.3 g
Koolhydraten
36.5 g
Vezels
6.8 g
Verzadigd vet
11.6 g
Natrium
962.2 mg