Apparaten en Accessoires
Stir-fry beef bowl
Voorbereiding 15min
Totaal 35min
4 portions
Ingrediënten
-
soy sauce50 g
-
oyster sauce40 g
-
brown sugar1 tbsp
-
dried chilli flakes¼ tsp
-
ground black pepper¼ tsp
-
stir-fry beef500 g
-
cornflour2 tsp
-
water1000 g
-
white rice rinsed and drained300 g
-
carrot peeled and cut into matchsticks1
-
red capsicum (small), cut into thin slices1
-
canned baby corn drained and cut into halves (approx. 235 g after draining)410 g
-
broccoli cut into small florets200 g
-
garlic cloves2
-
sesame oil1 tsp
-
piece fresh ginger peeled3 cm
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1402.4 mg
Eiwitten
44.4 g
Calorieën
2226.3 kJ /
530.1 kcal
Vetten
4.9 g
Vezels
8.5 g
Verzadigd vet
2 g
Koolhydraten
71.8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Decadent dark chocolate brownies
2 Std. 15 Min
Pasta with tuna
30 Min
Chocolate "feed a crowd" cake
1 Std.
Hommus dip
5 Min
Ham and zucchini quiche
1 Std. 45 Min
Carrot cake bliss balls
40 Min
Risotto verde
45 Min
Apple cinnamon muffins
40 Min
Paprika chicken with creamy paprika sauce
40 Min
Nasi goreng
40 Min
Kid-friendly butter chicken
35 Min
Chicken with spinach and almond pesto tagliatelle
35 Min