Apparaten en Accessoires
Mediterranean Herb Baked Fish (TM5)
Voorbereiding 15min
Totaal 45min
4 portions
Ingrediënten
-
onions halved vertically, or quartered if large200 g
-
red peppers cut in wedges that fit in feeder550 g
-
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)600 g
-
garlic cloves2
-
fresh parsley cut in pieces5 g
-
fresh coriander cut in pieces5 g
-
fresh thyme leaves1 Tbsp
-
lemon thin peelings of skin and 20 g juice1
-
olive oil60 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
669 mg
Eiwitten
33 g
Calorieën
1475 kJ /
352 kcal
Vetten
18 g
Vezels
4.9 g
Verzadigd vet
3 g
Koolhydraten
16 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Thermomix Cutter (TM5)
27 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Prawn Saganaki with Feta
35min
Jack-O-Lantern Stuffed Peppers
1u. 30min
Chicken Caprese Pasta Salad
25min
Pepper and Salami Sauce
45min
Spicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive
1u.
Greek-style Baked Cod with Bulgur Wheat
1u. 30min
Greek Chicken with Orzo and Feta
2u.
Smoky Pork and Beans
3u.
Tomato and Haddock Rice
50min
Orzo Pasta with Chicken and Pesto
30min
One-pot Moussaka
30min
Chilli Con Carne
35min