Apparaten en Accessoires
Pearl Barley and Chicken Salad
Voorbereiding 10min
Totaal 1u.
4 portions
Ingrediënten
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
648.9 mg
Eiwitten
26.1 g
Calorieën
1824.2 kJ /
436 kcal
Vetten
19.3 g
Vezels
10.6 g
Verzadigd vet
4.2 g
Koolhydraten
43.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Root Vegetable Korma with Basmati Rice
1h 45min
Satay Tofu Kebabs
1h 5min
Raw Asian Salad
10min
Smoky Paprika Rub
5min
Root Veggie Gratin with Blue Cheese
1h 30min
Mushroom Wellingtons
2h 30min
Red Cabbage and Chicken Salad
40min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Nut Balls with Tomato Sauce
50min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min