Apparaten en Accessoires
Pearl Barley and Chicken Salad
Voorbereiding 10min
Totaal 1u.
4 portions
Ingrediënten
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
648.9 mg
Eiwitten
26.1 g
Calorieën
1824.2 kJ /
436 kcal
Vetten
19.3 g
Vezels
10.6 g
Verzadigd vet
4.2 g
Koolhydraten
43.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Chicken Polpettini with Steamed Rice and Green Beans
40 min
Furikake Seasoning
1 godz. 5 min
Asian-style Rice with Eggs and Vegetables
30 min
Broccoli Salad with Red Peppers and Pine Nuts
10 min
Orzo Pasta with Chicken and Pesto
30 min
Tomato and Cream Cheese Tartlets
1 godz. 55 min
Aubergine, Chickpea and Chicken Curry
30 min
Haddock and Potato Traybake with Steamed Vegetables
45 min
Roasted Sweet Potato and Broccoli Spelt Salad
1 godz. 15 min
Salmon Farfalle with Pesto
45 min
Butter Chickpea Curry with Cauliflower Rice
25 min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min