Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

3.7 3 beoordelingen

Voorbereiding 30min

Totaal 1u.

4 portions

Ingrediënten

red onions thinly sliced
100 g
salt plus extra to taste
5 ½ tsp
ground black pepper
2 tsp
fresh jalapeño chilli deseeded if desired, thinly sliced
1
orange freshly squeezed juice only
1
limes freshly squeezed juice only
2
cumin seeds
1 tsp
cloves
1 tsp
whole allspice berries
1 tsp
garlic cloves
3
sweet paprika
2 tsp
2 tsp achiote paste
chilli powder
½ tsp
½ tsp chipotle chilli powder
ground cinnamon
½ tsp
dried oregano
1 tsp
sea bass whole fish, gutted, cleaned, max. 38 cm long, approx. 900 g total
2
tomato (approx. 70 g), cut in wedges
1
long grain rice
200 g
tinned sweetcorn
50 g
onion quartered
50 g
olive oil
20 g
water
1000 g
fresh coriander leaf
10 g
avocado thinly sliced (approx. 3 mm)
1

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 2207 mg

Eiwitten 44 g

Calorieën 2397 kJ / 573 kcal

Vetten 18 g

Vezels 8.4 g

Verzadigd vet 3 g

Koolhydraten 61 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Catch of the Day 8 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

30min

Raspberry and Basil Sangria

Raspberry and Basil Sangria

Geen beoordelingen

Chicken Garam Masala with Basmati Rice

Chicken Garam Masala with Basmati Rice

35min

Clams with Garlic Sauce

Clams with Garlic Sauce

2u. 40min

Middle eastern stuffed chicken

Middle eastern stuffed chicken

2u. 25min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50min

Steamed Salmon with Courgetti

Steamed Salmon with Courgetti

35min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1u. 20min

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

1u.

Black Spaghetti with Prawns and Parmesan Sauce

Black Spaghetti with Prawns and Parmesan Sauce

45min

Egg Fried Rice

Egg Fried Rice

35min