
Apparaten en Accessoires
Veal pizzaiola
Voorbereiding 10min
Totaal 40min
4 portions
Ingrediënten
-
lean veal steak or veal schnitzel, cut into thin pieces (5 mm - 1 cm thick)500 g
-
olive oil40 g
-
sea salt plus extra to taste½ tsp
-
fresh oregano leaves only, finely chopped or 1/4 tsp dried oregano1 sprig
-
potatoes thinly sliced (approx. 1-2 mm)250 g
-
garlic clove1
-
brown onion (approx. 150 g), cut into halves1
-
canned diced tomatoes400 g
-
pitted Kalamata olives sliced40 g
-
ground black pepper plus extra to taste¼ tsp
-
broccoli broken into florets150 g
Voeding per 1 portion
Calorieën
327.3 kcal /
1369.3 kJ
Eiwitten
30.4 g
Vetten
13.7 g
Koolhydraten
21.4 g
Vezels
4.6 g
Verzadigd vet
2.2 g
Natrium
411.5 mg