Apparaten en Accessoires
Korean barbecue pork with rice salad (MEATER+®)
Voorbereiding 20min
Totaal 40min
4 portions
Ingrediënten
Korean barbecue sauce and pork
-
water80 g
-
cornflour1 tsp
-
garlic cloves2
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred1
-
piece fresh ginger peeled3 cm
-
soy sauce40 g
-
rice wine vinegar50 g
-
soft brown sugar60 g
-
pork fillet trimmed (see Tips)350 - 400 g
Rice salad
-
white cabbage cut into pieces (5 cm)100 g
-
Asian greens (approx. 200 g), stems and leaves separated1 - 2 bunches
-
jasmine rice250 g
-
water900 g
-
salt plus extra to season1 tsp
-
eggs lightly beaten2
-
ground black pepper to season
-
fresh bean sprouts130 g
-
red capsicum cut into matchsticks1
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
-
black sesame seeds1 - 2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1464.7 mg
Eiwitten
35.8 g
Calorieën
1966.8 kJ /
468.3 kcal
Vetten
5.3 g
Vezels
4.9 g
Verzadigd vet
1.3 g
Koolhydraten
66.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
MEATER+®
15 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
Asian-style pork noodles
1u.
Korean barbecue pork with rice salad
40min
Lamb sausage ragu
30min
Hoisin pork bowl
45min
Beef fajitas
30min
Leek, chilli and chorizo sauce
40min
Sour cream and chicken enchiladas
1u. 10min
Neroli Pichy's Pork belly with pickled apple and walnut salad
2u.
Chicken teriyaki (Skinnymixers)
20min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Chiang Mai noodles
25min
San choy bau (Matt Sinclair)
30min