Apparaten en Accessoires
Apple and whole banana loaf
Voorbereiding 10min
Totaal 1u. 10min
12 portions
Ingrediënten
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
116.2 mg
Eiwitten
3.2 g
Calorieën
747.5 kJ /
178.7 kcal
Vetten
8.4 g
Vezels
2.4 g
Verzadigd vet
0.9 g
Koolhydraten
24.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Crunchy broccoli salad with speck (TM6)
10min
Potato bake (Thermomix® Cutter)
1h 10min
Warm Aussie potato salad (peeler)
50min
Soula's Spanakopita
1h 35min
Five spice powder
10min
Feijoa jelly
27h 40min
Cheese and tomato bread
3h 5min
Slow cooked ribs in smoked paprika barbecue sauce
3h 15min
Hedgehog honeycomb slice
2h 35min
Spinach & mushroom quiche (Noni Jenkins)
50min
BBQ chicken pizza
1h 30min
Quick prawn laksa (Noni Jenkins)
25min