Apparaten en Accessoires
Magic muffins (Noni Jenkins)
Voorbereiding 15min
Totaal 30min
12 portions
Ingrediënten
-
buckwheat groats150 g
-
pitted Medjool dates10
-
carrot (approx. 1 small)75 g
-
zucchini (approx. 100-130 g)1
-
banana (approx. 1 medium)110 g
-
walnuts (optional)70 g
-
eggs2
-
milk of choice50 g
-
vanilla bean extract2 tsp
-
ground cinnamon2 tsp
-
coconut oil50 g
-
baking powder1 tsp
-
dark chocolate chips (optional)120 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
52.3 mg
Eiwitten
5.2 g
Calorieën
1099.7 kJ /
262.8 kcal
Vetten
13.6 g
Vezels
4.9 g
Verzadigd vet
6.8 g
Koolhydraten
33.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Crumb it up mix (Noni Jenkins)
5min
That's a wrap (Noni Jenkins)
55min
Banana and oatmeal energy bars
35min
Bounty slice (Noni Jenkins)
1u. 30min
Raw crunch salad (Noni Jenkins)
10min
Grain-free granola (Noni Jenkins)
40min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Spinach & mushroom quiche (Noni Jenkins)
50min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
ABC muffins
40min
Shredded chicken satay pad Thai (Noni Jenkins)
40min