Apparaten en Accessoires
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
Voorbereiding 40min
Totaal 1u. 30min
4 portions
Ingrediënten
Fishcakes
-
brown bread torn in pieces200 g
-
sweet potatoes peeled, diced (2 cm)650 g
-
water1000 g
-
fresh salmon fillets boneless (approx. 120 g each, see tip)4
-
lemon thin peelings of skin and 20 g juice1
-
coriander seeds1 tsp
-
fresh coriander leaves5 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
Tahini and Lemon Dressing
-
garlic clove1
-
fresh coriander leaves5 g
-
freshly squeezed lemon juice20 g
-
tahini50 g
-
water50 g
-
fine sea salt¼ tsp
-
ground black pepper1 pinch
Serving
-
water500 g
-
mixed vegetables seasonal (see tip)500 - 600 g
-
vegetable oil for frying
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
690 mg
Eiwitten
38 g
Calorieën
2984 kJ /
713 kcal
Vetten
33 g
Verzadigd vet
5 g
Koolhydraten
61 g
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Post-partum
8 recepten
VK en Ierland
VK en Ierland
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