Vegetarian Burger

Vegetarian Burger

4.4 29 beoordelingen

Voorbereiding 15min

Totaal 1u. 15min

4 portions

Ingrediënten

water
32 oz
brown rice
2 oz
farro
2 oz
flaxseeds
2 tbsp
old fashioned rolled oats
1 oz
1 oz bread cubes
Parmesan cheese cut into pieces
1 oz
red bell peppers cut into pieces (1 in.)
2 oz
yellow onions cut into pieces (1 in.)
2 oz
carrots cut into pieces (1 in.)
1 oz
garlic clove
1
dried basil
1 tbsp
tomato paste
2 tbsp
salt
½ tsp
dried chili flakes
¼ tsp
sunflower oil to fry
condiments
avocado thinly sliced
hamburger buns toasted
4

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 8 g

Calorieën 1561 kJ / 373 kcal

Vetten 10 g

Vezels 6 g

Koolhydraten 60 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Better Burgers 18 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Mushroom and Feta Strudel with Spinach

1h 10min

Tomato Tart Tatin

1h 10min

Rice Salad with Watermelon and Mozzarella

45min

Barley and Tomato Salad

45min

Caprese Frittata

30min

Colorado Cowboy Beans

1h 5min

Texas White Bean Salad

15min

Green Tea Salmon with Asian Slaw

1h 20min

Red Pepper Spanish "Tortilla" with Olive Tapenade

55min

Black Bean Walnut Patties

35min

Chickpea Patties with Lemon Kale Salad

55min

Thai Peanut Crunch Salad

30min