Buckwheat and Butternut Squash Risotto

Buckwheat and Butternut Squash Risotto

3.7 47 beoordelingen

Voorbereiding 10min

Totaal 35min

4 portions

Ingrediënten

red onion quartered
3 oz
garlic cloves
3
extra virgin olive oil
1 oz
vegetable stock
25 oz
buckwheat groats
6 oz
short grain rice
2 oz
salt
½ tsp
freshly ground black pepper
1 tsp
butternut squash peeled and cubed (½ in.)
12 oz
12 oz kabocha squash, peeled and cubed (½ in.)
mascarpone cheese
1 oz
fresh parsley leaves chopped
6 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 350.9 mg

Eiwitten 8.4 g

Calorieën 1414.4 kJ / 338.1 kcal

Vetten 11.1 g

Vezels 6.6 g

Verzadigd vet 2.8 g

Koolhydraten 55.5 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Simple Ideas 179 recepten
Verenigde Staten

Veggie Table 51 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Barley and Tomato Salad

Barley and Tomato Salad

45 Min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30 Min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30 Min

Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

55 Min

Buckwheat with Mushrooms and Gorgonzola

Buckwheat with Mushrooms and Gorgonzola

25 Min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

1 Std. 10 Min

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1 Std. 5 Min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55 Min

Carrot and Brussels Sprouts Risotto

Carrot and Brussels Sprouts Risotto

35 Min

White Bean Soup

White Bean Soup

2 Std. 45 Min

Sausage and Lentil Stew

Sausage and Lentil Stew

1 Std. 15 Min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30 Min