Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

3.7 7 beoordeling

Voorbereiding 20min

Totaal 1u. 20min

2 portions

Ingrediënten

Marinated fish

garlic cloves
2
fresh root ginger peeled
5 g
fresh red chilli cut in halves and deseeded
1
dried fennel seeds to taste
½ - 1 tsp
ground cinnamon
1 pinch
saffron
¼ tsp
salt
½ tsp
olive oil
3 tbsp
white fish fillets, skinless, boneless (approx. 180 g each)
2

Chermoula sauce

garlic cloves
2
fresh coriander leaves and stalks, cut in pieces
30 g
ground cumin to taste
½ - 1 tsp
sweet paprika powder
1 tsp
dried chilli flakes
1 pinch
freshly squeezed lemon juice
30 g
olive oil
30 g

Couscous salad

couscous
100 g
olive oil
15 g
water
110 g
ground cumin
1 pinch
salt
½ tsp
fresh coriander leaves only
5 stalks
fresh red chilli
1
lemon zest
1 tsp
carrot (approx. 60 g), cut in pieces
1
black olives, pitted
50 g
canned chickpeas drained
80 g

Steam cooking marinated fish

water
500 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 43 g

Calorieën 3187 kJ / 762 kcal

Vetten 45 g

Vezels 7 g

Koolhydraten 44 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Moroccan Street Food 10 recepten
Internationaal

Misschien vind je dit ook leuk...

Ratatouille

Ratatouille

40min

Steamed aubergine and ricotta lasagne

Steamed aubergine and ricotta lasagne

1u. 25min

Pea and ginger soup, Lemon salmon with broccoli

Pea and ginger soup, Lemon salmon with broccoli

50min

Asparagus, Parmesan rice and lemon sabayon sauce

Asparagus, Parmesan rice and lemon sabayon sauce

1u.

Pasta salad with trout and vegetables

Pasta salad with trout and vegetables

45min

Moroccan prawns with preserved lemon couscous

Moroccan prawns with preserved lemon couscous

30min

Moroccan harira and chicken soup

Moroccan harira and chicken soup

1u.

Balsamic salmon and courgette noodles

Balsamic salmon and courgette noodles

25min

Orange couscous with steamed salmon

Orange couscous with steamed salmon

35min

Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

50min

Chicken garam masala

Chicken garam masala

50min

Moroccan chicken and couscous

Moroccan chicken and couscous

45min