Apparaten en Accessoires
Steamed wholemeal bread
Voorbereiding 20min
Totaal 2u.
20 slices
Ingrediënten
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unsalted butter for greasing1 tbsp
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2 tbsp rolled oats, and linseeds (flaxseeds), for dustingsemolina for dusting2 tbsp
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250 g wheat grainsspelt grains250 g
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water1250 g
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honey (optioneel)10 g
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2 tsp dried instant yeast, (7 g)fresh yeast crumbled20 g
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baker's flour plus extra for dusting50 g
-
balsamic vinegar10 g
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salt1 tsp
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60 - 80 g mixed seeds, (e.g. pumpkin seeds, linseeds)sunflower seeds100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 slice
Eiwitten
4 g
Calorieën
409 kJ /
98 kcal
Vetten
4 g
Vezels
2.1 g
Koolhydraten
12 g