Quinoa and Carrot Bites

Quinoa and Carrot Bites

4.0 26 beoordelingen

Voorbereiding 10min

Totaal 30min

15 pieces

Ingrediënten

walnut halves
40 g
carrots cut in pieces
190 g
almond butter
80 g
maple syrup
65 g
banana cut in pieces (approx. 110 g)
1
vanilla extract
1 tsp
large egg
1
quinoa flakes
60 g
rolled oats
60 g
baking powder
1 tsp
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fine sea salt
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Eiwitten 3.2 g

Calorieën 468 kJ / 112 kcal

Vetten 6.4 g

Koolhydraten 10.3 g

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Quinoa 10 recepten
VK en Ierland

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