Pearl Barley Risotto with Asparagus

Pearl Barley Risotto with Asparagus

3.0 2 beoordelingen

Voorbereiding 20min

Totaal 1u. 5min

6 portions

Ingrediënten

Red Wine Reduction

onion (approx. 150 g), quartered
1
garlic clove
1
unsalted butter diced
40 g
meat stock paste (see tips)
1 - 2 tsp
1 - 2 tsp vegetable stock paste, (see tips)
fresh thyme leaves only
2 sprigs
water
250 g
red wine
110 g

Pearl Barley Risotto

Parmesan cheese crust removed and cut in pieces (3 cm)
50 g
leek (approx. 110 g), white part only, cut in 4 pieces
1
extra virgin olive oil
20 g
unsalted butter diced
20 g
pearl barley
300 g
verjuice (see tip)
100 g
100 g dry white wine
water
750 g
meat stock paste (see tips)
2 tsp
2 tsp vegetable stock paste, (see tips)
baby beetroot peeled, quartered
6
baby carrots peeled
12
asparagus trimmed and cut in pieces (4 cm)
1 bunch
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 11 g

Calorieën 1430 kJ / 340 kcal

Vetten 14 g

Vezels 12 g

Koolhydraten 34 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

WHOLEFOOD COOKING 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Raw Beetroot Soup

5min

Carrot, Pumpkin and Chard Pie

1u. 20min

Aubergine and Tomato Pasta

45min

Sweet Potato and Courgette Frittata

45min

Creamy Vegan Broccoli and Cheese Soup

1u. 15min

Lemon and Roasted Garlic Speltotto

2u.

Vegetable Soup, Eggs En Cocotte with Spinach

1u.

Moroccan Bean Soup

45min

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

45min

Veggie Wellington

2u.

Creamy Pea Soup with Serrano Chips

30min

Courgette Soup with Basil and Cashew

20min